curious about coaching?
Let’s work together! In our sessions, you’ll feel heard most of all as we work through your current needs to help you happily move forward in life.
Coaching topics include: goals, relationships, self-worth and self-love, body image concerns, body positivity, family dynamics, career, and general personal growth
I’m ready to help you; are you ready to help yourself? Let’s do this!
50 minutes: $90
Together we’ll tackle the stories that are holding you back from feeling being your best self so you can make real changes that feel true to who you are.
Whether you’re feeling stuck in your career or relationship, or wanting to focus on your self-worth, we’ll create a plan to help you feel “like yourself” again; it might get gritty but the rewards are worth it, I promise.
four 50 minute sessions: $250
explore, shift, change, repeat.
Use these sessions as often as once a week or as few as once a month. With more time together, you’ll learn how to heal your past in order to pursue your future as we practice self-compassion, identify values, focus on true motivators, set goals, and more.
one 90 minute session: $150
Looking to set goals that align with your new life path? Or maybe you’ve already set goals, but they no longer excited you?
In one session, you’ll identify core values so that your goals are in line with who you are and not goals of others. Then you’ll dig deep to define what your “perfect relationships” would look like within your career, for your health, and the one with yourself. Your goals in those areas are then made to work towards those ideals so that you are working towards your dream life. Who wouldn’t want that?
We’ll close the event in the practice of self-worth; your goals don’t amount to much unless you truly believe you’re worth that dream life. You’re deserving of the opportunities you want for your future self so do yourself a favor and believe it!
You’ll feel inspired, powerful, and excited to pursue your passions and no one can stop you.
Do you want to bring a goal setting workshop to your team? Are you passionate about sharing the message of self-love at an event?
Please email email@example.com for more information!