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lizzie somabut

wellness + self-care advocate in dallas

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life coach

intention setting in February

February 5, 2018 by Lizzie Somabut

Happy February! If you've been following along with my journey for a few months now, then you're familiar with my posts about "monthly intentions" on Instagram. I decided that I wanted to expound on what intention setting does for me, what my intentions for the month mean, and a recap at the end of each month! why this practice is important to ...

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Filed Under: real TALK Tagged With: development, intention setting, intentional living, life coach, live intentionally, personal growth, self-care, wellness, wellness coach

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about me –

About four years ago I realized that all of the bad habits, bad experiences, and toxic people would continue to show up in my life cyclically unless I took initiative to make a change. It took one dramatic experience to propel me into a journey of self-exploration, where I played with positive affirmations, encouraging self-talk, and started to understand my worth.

With my background in Counseling and newly committed investment in myself, I grew out of this space of negative self-doubt and into a space of self-love because I finally realized I was worthy.

This is my place to share those experiences with you! I dive into my tools, tips, and tricks to make that mental shift so you can stop feeling “stuck” too.

I hope you look around a leave a comment, sign-up for an email, or look into my coaching packages for inspiration. Know that you’re not alone and you always have me for support!

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