It's that time again! A new month means a new set of intentions to guide me through the next 31 days. This time, I wrote them out as declarative statements, or goals, that include my "why." Lately, I think I've lost my motivation to stay on track: my morning and evening routines, my technology boundaries, and commitments to my intentions. February ...
self-love
February Intentions: how are they going?
Earlier this month, I posted my February intentions on Instagram like I usually do for accountability, inspiration, and support. I realized last night that since February is almost over, it might be good to share what I did to stay on track. As a recap, here are my 3 intentions I wanted to focus on for this month: Plan ahead Stay ...
2018 to 2019: What Habits I’m Bringing with Me into the New Year
2018 - What. A. Year. For me, 2018 was truly a year of growth (aka: my word of the year!). I grew in my relationship & friendships, in my full time job, monetarily, and in my Wellness journey. I formed new habits and discovered new interests that only affirmed that I'm moving in the right direction towards a happier and healthier life. And ...